Child. FAQ for porridge for children
Millet, rye, millet, millet, oats, rice, corn, buckwheat. What cereals are most effective, and how to prepare one delicious and mouth-watering porridge for the infants?Cereal items play an important role in women's nutrition - you are a main sources of carbohydrates (mainly starch and dietary fibers), veggie proteins, vitamins, approximately minerals. Cereal items supply around 30% of a energy required for prettily babies, about the size of 40% - for infants of preschool age and size 50% - for students (according to the Scientific Center for Infants's Hygiene).According to the contemporary concepts of "diet food pyramid" (Rec. WHO), more than half a daily regimen want be grains: cereals, bread and pasta, cereal (muesli).In Russia porridge - one of a most popular dishes. "Cabbage broth and porridge - our diet food," - liked to repeat the wise grandma. This saying we should not forget today: right-cooked porridge - one of a healthiest dishes which are equally well suited to both kids and adults. As, food and biological value of cereals depends on a chemical composition of the grains, so it is got and processed grains. Mums. Resembling posts:The child first, second, 3-rd 30 days
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